Agida
So I have it often lately. My Dr. thinks I've blown a hole.
Tell me how you really relax. What soothes you? |
You have Rift Valley fever?
What soothes me? Sleep. |
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I don't get much of that and when I do it is often disrupted. I always say sleep is for wussssssssssssssssssssses :D |
Music soothes my soul.
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Lots of time to sleep once you're dead?
Music is good, sometimes. (Moonlight or Pathetique?) |
Music and Sleep. Perhaps this will do.
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Earbuds & my MP3, set for 2 hr sleep mode. Listing the nearly 2 Gb of random music would fill more space than the law allows, but suffice it to say I've got from Otis Redding & Beatles to Alice In Chains & Foo Fighters, with lots of choice cuts in between. Currently ripping my olde vinyl to digital so I can have it all.
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One thing that has always put me out has been thunderstorms. Doesn't make a difference if it's morning noon or night. I just close my eyes listening to the music from the sky and I fall asleep. I know it's the sound because for quite a while I listened to a cd that was nothing but a giant thunderstorm. So the actual weather isn't a factor.
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Sitting down to watch a Cubs game on tv and drinking an ice cold beer usually does the trick for me. If there's no ballgame on I like to just go sit on the back steps here at the house and just sort of take everything in.
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Reading and watching erotica/porn. A hot shower. Cooking. Sometimes doing general cleaning. Taking in a movie at a cinema.
Music. When I'm outside, my iPod Nano keeps me in a state of grace amongst the rat race hustle bustle with my favoritest tunes. I like being in bed but it tends to make me lazy. I hate it when I'm not being productive and I'm very weak towards falling into my comfort zone and staying there. |
stretching.
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I've been giving the whole "sleep" thing a go...
I like it :D |
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I always say sleep is for wussssssssssssssssssssses Oops, did I remember that with my outside memory? |
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I heard good things about it, might give it a try sometime... |
I recently heard it's a good group activity.
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