01-13-2009, 07:56 PM
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Insatiable
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Join Date: Jul 2001
Location: WNY
Posts: 8,934
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Originally Posted by osuche
I'll lend it to 'ya if you want to try it.   |
There's only ONE way I will accept it from you, and that's if you take it off in front me and hand it over. 
I had another session at the gym yesterday but am resting today as I feel that I strained my right achilles tendon just slightly. Feels perfect right now, but it didn't this morning. Will hit it up again tomorrow, weather permitting.
and, yeah. I slipped too last night. Chocolate chip ice cream...two scoops...BEFORE BED. Dumb, but fucking wonderful! 
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Originally Posted by FlirtWithMe
rabbit, are you running the three miles on the treadmill? I'm walking at 4.5mph and I'm not sure how much faster I can go without flying off the end, so I'm guessing you're running! Well done for losing 5lbs so far, that's great 
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Thanks!!! Stretching first, then the treadmill. First minute and a half is a walk at 4.2, just to loosen up, then I begin my run. Sounds like you are doing well too, FWM. Keep it up!!!  |