I lost about 40lbs by cutting down my portion sizes, eating less processed food, not eating less than 3 hours before bedtime and walking at least half an hour a day.

It saved me money (as I'd cook a meal that would have done us 2 meals and I'd have enough left overs for the following day) and helped me look and feel much better. Nothing faddy, just motivation to be a healthier, happier person.

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"Time flies like an arrow -
Fruit flies like a banana"

M Y - N A U G H T Y - P I C T U R E S ! !