There doesn't seem to be a Saturday or Sunday on the plan I feel I should do something at the weekend because if I don't I know I'll be sluggish come Monday. I shall continue with 20 minutes Saturday and the same Sunday, then move on to Week Two of the plan on Monday
I feel I should do something at the weekend because if I don't I know I'll be sluggish come Monday. I shall continue with 20 minutes Saturday and the same Sunday, then move on to Week Two of the plan on Monday 
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