Pixies Place Forums - Best ways to tone your ass?

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/me runs to take pics of my ass so i can post them and replace the ones i deleted ASAP

oops...wait a sec...i forgot...i'm not that gullible :p:D

Quote:

Originally Posted by Steph

Squats & lunges are the best, IMO. I didn't know of the er, downside, tho'!

I live in a third-floor walk-up & my ass has never looked better. Maybe you could move to a place with no elevator? :)

I kid you not...doing squats and lunges were the reason why I think I got a hemmaroid in the first place. Lets just say its not nice gettinga hot knife up your ass to remove it...the surgery wasn't bad...it was the recovery man...think about it you can't really shit for 3 freaking weeks because it has to heal from the inside out.