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Talking to
Just have a question on what everyone thoughts on seeing a therapist if you have experience I would like the goog the bad and ugly.
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I have never been to a therapist but know some people who have been. It seemed to help them and brought them comfort and / or closure to a hard time in their life.
It might be easier for people to reply in a pm ? |
My son has severe O C D and sees a therapist for cognitive behavioral therapy. So far so good.
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Therapy never worked for me, but that doesn't it mean it doesn't work. I would suggest trying it for a few months, and if it you feel it's working continue the treatment. If not, try something else.
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