Some days more than others...and as much as I want it, I do feel a little cheated if I got there too quickly. If it's been a problem, I'll intentionally set myself a challenge. I'll get myself off using only this pillow, and no hands. Or...I can touch everything except my clit until the 5th song on this CD. Or I'll tell myself a story, a long slow one, and not let myself really stroke until the end....I don't usually make in that one, but it slows me down .