11-18-2005, 10:35 AM
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Turn it up!
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Join Date: May 2001
Location: Music City
Posts: 9,293
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sensible food intake & sensisble exercise should get you where you wanna be, & I don't recommend taking any supplements (however "natural" they may claim to be) into your body without checking with a dr. first...esp if you're already on prescribed meds, some diet supplements may reduce the effectivness...
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