
01-01-2006, 02:14 PM
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~getting by~
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Join Date: Jan 2004
Location: South of the Mason Dixon
Posts: 3,937
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I'm working on weight issues - I've been fortunate to date that my weight has not caused me any health issues. I know that I am capable of weight loss it's just a matter of convincing myself that I need to do it and stick to it.
And while weight has not had an impact on my physical health (or at least not any impacts that have been detected yet) - it has had huge impacts on my mental and emotional health. I have finally realized this!
I mentioned in another thread that I am doing WW Online and hope to experience success. I'm making healthier choices in my eating... planning my meals and trying new things. I've historically been a picky eater which meant minimal fruits and vegetables.
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