Chapstick is already in my pile of things to go in my overnight bag (packing it today!) but thanks for the warning about fibre. I will talk to my personal chef (i.e. my Mum!) about that.

Lil, I don't really drink coffee or tea, so I can't see myself suddenly converting. Is there any particular reason why I should?

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"Time flies like an arrow -
Fruit flies like a banana"

M Y - N A U G H T Y - P I C T U R E S ! !