I've finally been able to get the mind over matter thing working again and got to working out again. Been going at it pretty well for the last 4 or 5 days and I can tell a difference in the way that I feel. Just sort of tough sometimes to just put it out of my mind that I can barely breathe while I'm trying to finish up another set on the weight bench.

Since the weather has been nice I've been able to get out and walk a bit in the mornings which hopefully will help a bit as well. It usually does.

Still, I've lost yet another couple of pounds. I guess I know that I'll probably lose a bit before I put on more muscle weight but I don't know where I'm losing the weight from to tell you the truth. The scale I've got measures body fat % and this morning it had me at 8%. That's pretty lean. Must be losing more of that fat I've got stored between my ears again.

Anyway, I'm struggling but I'm still plowing a trail forward. Go IowaMan Go!

__________________
It takes a gutless mouse to play only when the cat's away.

No love, no friendship, can cross the path of our destiny without leaving some mark on it forever. ~~ Francois Mocuriac

Confucius say, "He who masturbate into cash register come into money."

An optimist looks at the glass and says it's half full. A pessimist looks at the glass and says it's half empty. A Cubs fan looks at the glass and says, "When's it gonna spill?"

Deus Impetitio Esuritori Nullus