I've been gaining and losing the same 10-20 pounds for the last several months .... making no progress whatsoever .... but after having a day to think about what I was and wasn't doing (on July 4th), I got back to my keeping track of EVERYTHING that I take into my body and being accountable ... with the goal of keeping to 1500-2000 calories a day ... this is my 4th day of doing so .... so just taking the time to say .... I've got my nose back to the grindstone. Will keep you posted when I've got a bit more time logged into the process, but wanted to have a place where people know and hopefully that will keep me honest as long as possible.

Hope you all are doing well in ALL your endeavors!

xoxox Fzzy