I'm another one in the club. My job is disproportionally important to me. I wish it wasn't. I over Identify myself with it.

As for what to do. Well, I recently changed jobs and it was the smartest thing I did. Fresh start and all. But I know the patterns are there and I'll end up in the same spot without some serious changes so....

- Trying to eat right and sleep right. Wondering about diet and effects. Also thinking hard about fit of job in career choices. Secretly I'm wondering if I'm just on the wrong career path. And trying to find a good outside work activity. Volunteering is part of this maybe I can get the satisfaction there.

The other, and final, thought I have is that I need to have more positive thoughts. Since quit and run screaming isn't really an option, why fantasize about it? (or other darker thoughts). So..think about cans. Will see if it works.

Maybe that helps?