Okay..so I'm thin skinned and don't take criticism/feedback very well. But I'm working on it. So that's good.

But I got to thinking. What separates thin skinned from thick skinned? When the feedback is right on (i.e. in my case I know it to be right) how do you stop putting energy into the 'dang it' part? I mean, I can change my behavoir today. But I still have that 'busted' feeling?

Anyway, I think you see what I'm asking. How do thick skinned people deal with the 'you got caught' part? as opposed to thin skinned folks. Ideas? Tips?