I hope the bug leaves you all soon, Nat. That is one thing I really dread, stomach bugs are no fun at all, especially when they hop back and forth between family members

I have had a good day again today, eating healthy food and completing day 3 of my walking plan. I roasted a chicken today and removed and discarded the skin as soon as it came out of the oven so I wasn't tempted to eat it. Much as I love chicken skin, I can't afford the calories I have some leftover chicken I plan to mix with risoni and some vegetables to make a large salad and eat it over the next couple of days.

So far, so good