I do but not full-time. I am usually with one or both of my young children and when we go out for the day I prepare lunch and snacks for us all the night before and take it with us so I have a choice only of what I've taken with me. If I didn't pack my own lunch I would end up skipping it and piling in the chocolate later on

Thanks rabbit Your legs evidently work much faster than mine and you're in a lot better shape than I am if your warm-up speed is faster than my brisk walking speed I had to cover my eyes at your mention of chocolate chip ice cream!

Today nearly ended badly. Tiredness was getting the better of me and sleep nearly won over my walk but I dragged myself to the treadmill. It was tough, I felt yesterday's walk with every step and was tempted to slow down the pace but eventually I only had a minute or two left of the brisk walking so I stuck it out and ended up walking the same distance as yesterday

Then I felt yesterday's sit-ups when I did 150 more I'd forgotten what next-day sit-ups feel like, it's been so long since I did them

Goal for tomorrow - walk earlier in the day (circumstances at home have temporarily changed meaning I should be able to do this now).