I always had to cover the display when I worked on machines at the gym too. That is part of why I'm working to make more opportunities for excercise in my daily routine.

I have done ok this week. I lost a couple pounds and my sugars are starting to come down again. I did get a hold of some crack this week, aka conversation hearts. One night my sugars were 281 after a high carb low protein dinner that I followed up with a small handful of those hearts. It scared me. That is the way my #s used to be all the time and I don't want to go back to that place. So I am trying to be more conscious. Bigger meals with carbs earlier in the day when I still am energetic enough to burn them off. The great news is that I do not eat after dinner at all anymore. Not a snack not even a bite.

I worked 4, 12 hour days this week so ab lounging was not a priority. Next week will be easier.

__________________

The practice of putting women on pedestals began to die out when it was discovered that they could give orders better from there.~ Betty Grable

If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
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One man's dream is another man's nightmare~~~~> §¤ Lilith ¤§
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