Yes:
Bike rides every Sunday, at least
Taking 6 weeks off to hike the Camino de Santiago
Losing 15 lbs. that crept up on me this year
Finding professional happiness
Writing more

No:
Self-criticizing talk

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Life is too short not to love and be loved....preferably multiple times in one night.

I think men talk to women so they can sleep with them and women sleep with men so they can talk to them. ~ Jay McInerney