View Single Post
  #12  
Old 12-12-2003, 07:53 PM
SuccubusKitty's Avatar
SuccubusKitty SuccubusKitty is offline
Sleepy Slut
 
Join Date: Oct 2003
Location: In a house that faces South in the South
Posts: 1,392
Send a message via Yahoo to SuccubusKitty
Try to find out if there is a pattern to your anxiety...Do you only get that way after certain events or at certain times of the day or at a particular place? If you can determine the triggers of your anxiety then you can work to eliminate the feelings in those circumstances.

Keep a journal that you write in whenever you get to feeling anxious. This will get it out of your head and hopefull out of the way.

Find something to do that calms you. Read a book, fix a cup of tea, kill things on computer games Whatever helps calm you down.
__________________
Kitty's Lingerie
Kitty's 1000th
Surprise Threesome
Lazy Evening
~~~~~~~~~~~~~~~~~~~~~~~~
Once you can accept the universe as Matter expanding into Nothing, that is Something. After that, wearing stripes with plaid is easy. --unknown
Reply With Quote