SFC---If I was lactose intolerant;I'd really be screwed.About a year ago;my diabetes Dr.;suggested that I see a diabetic dietician
because it had been so long since I had seen one.I used to take
a M.R.P.in the morning and protien powder at night;before bedtime.Everything that you read says to use alot of protien if you
weight train.The dietician told me that with the protien;that I was
a good candidate for dialisis;because of my age,high blood pressure,and diabetes.My father-in-law had to have dialisis every
day and it sucks!She told me to use SlimFast instead of protien.
The SlimFast Powder is much less expensive then the canned.
Every day now;I have a SlimFast shake with the SlimFast powder
&Skim milk twice a day.Lactose intolerance would even prohibit
that. Irish
P.S.Be careful!Diabetes is sneaky.I have already had my right eye
operated on & I have diabetic neropothy(sp)in my legs&feet.

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Irish---Better to be dead & cool,then alive & uncool!
(Harley Davidson & the Marlboro Man)