Well, My goodness.... That's certainly very freaky. I am surrounded by paranormal things. My father is part of a group of Spiritually Inclined people, The head of this group is a very well known and respected Medium (though I would never mention names). I was always brought up to believe in everything. And I do, most definatley!
My house has a spirit, but he's kind and if ever I see him, it's out the corner of my eye and never for very long. Usually he is just walking through the room- funnily enough, we changed a door for a window in one room, and i saw somebody walk through the room and through the window- which of course was him!
The important thing is just never allow fear to set in, trust in yourself and your abilities. Not that anybody asked that, of course. Usually if you surround yourself with light- the colour in which you feel safest- no harm can come to you.
And that's something I find to be very helpful, not just in paranormal situations!
I like this topic, can you tell??

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"I know where I'm going and I know the truth, and I don't have to be what you want me to be... I'm free to be what I want" - Muhammad Ali