((((((((SS)))))))))

Sending you good vibes hun!

I've decided I'm stupid enough to try a little reverse psycology on my brain. I've given up dieting forever! I just try to "eat right" and not over do it. I eat 6 small meals a day and drink lots of water. Excercise is the key...and I am trying to be more active even though my job calls for me to sit for most of the day. When I absolutely have to sit, I do. But...if I've been down for an hour or more, I get up and walk and stretch during working hours and then when I get home I walk and garden and stretch and whatever...only sitting to eat and use the computer (which I've cut down on)...and then lying down to go to sleep! Here's hoping my brain doesn't catch on and I continue to tone up!

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Minds are like parachutes. They only work when they are open.

~Thomas Dewar~