Ugh, I know this road as well. I've not been on a diet perse, but just really trying to control my choices of eating. I do really well all day long at work (no sweet snacks and sensible portions). But home has been a challenge for me.

Like Sugarsprinkles, I'm also going to Curves. I love the workout. It's quick, effective, and easy to commit to. Just through the workout alone I can see definite devolpment of muscle mass below some of the fatty tissue.

I've lost about 20 pounds so far and my mini goal is another 40. That will put me about half way to the final goal.

And I can't encourage water drinking enough. I do my best to get in a minimum of 64 oz a day. I don't drink anything else, and have never been big on fluids, don't know why. But it really does provide the full feeling often and take away what I think might be hunger cravings.

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When you get to the end of your rope, tie a knot and swing.