01-05-2005, 09:12 AM
|
|
pixie of the wood
|
|
Join Date: Apr 2004
Posts: 10,575
|
|
Quote:
Originally Posted by luke_dm5
-Let your body have a little sun in the middle of the day. This helps the body clock
|
i just heard about that ^^ recently. getting some direct sunlight between one and four will help you to get better sleep... huh. neat.
|