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  #1  
Old 02-07-2005, 12:03 AM
phelan phelan is offline
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Sex considered a workout?

In an effort to keep fit and all and put off just a few more pounds (slightly overweight here) is sex considered a workout? As when your doing doggy/missionary for 20 mins it can get pretty tiresome, at least for me it is.
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  #2  
Old 02-07-2005, 12:04 AM
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I'm not sure it has the same impact as traditionally exercise, but it does burn calories. I wouldn't expect to shed a lot of pounds or use this as an only means for weight control. It would be wonderful if weight loss were so pleasurable
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Old 02-07-2005, 12:09 AM
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Yeah, I want to go on that diet lol
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  #4  
Old 02-07-2005, 12:10 AM
phelan phelan is offline
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lol i'm sure many people would want to go on that diet heheh. My libido is fine so i'm ok in the dept and same with g/f I just want to beef up my abs a bit as my office job is getting the better of me and I want to start building up a little bit of a chest as i'm a flat guy right now (not that my g/f is disappointed but she did mention that she wouldn't mind me looking like a chipendale dancer sometime :P)

but i'm glad to know it does burn cals
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  #5  
Old 02-07-2005, 12:14 AM
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Is joining a gym a possibility for you, phelan? I dropped 40 lbs by the weight watchers diet and exercising at a gym.
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  #6  
Old 02-07-2005, 12:16 AM
phelan phelan is offline
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Yeah I would love to join a gym but i'm kinda of on a tight budget right now, just graduated from college so paying off those student loans is priority for me, and living in one of the most expensive cities doesn't quite help as the rent is quite high per month.
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  #7  
Old 02-07-2005, 12:19 AM
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Oh I see...Hmmmm...well I'm not really all that experienced with weights...but if you exercise and eat right, you'll lose fat and gain muscle. I'm not really helping am I? lol

I like www.caloriesperhour.com, it's a good site for tracking how many calories you've burned in a day.
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  #8  
Old 02-07-2005, 12:21 AM
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BTW, that site will even tell you how many calories sex burns by the level of intensity lol
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  #9  
Old 02-07-2005, 12:24 AM
phelan phelan is offline
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lol where? this I HAVE TO SEE! haha
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  #10  
Old 02-07-2005, 12:37 AM
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  #11  
Old 02-07-2005, 04:48 AM
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Ok I read somewhere that having sex for 30 mins is just the same as a 20 k run.
I think it said that it has to do with the heart beating at so many bps per minute.
Because it does burn cals quickly it is actually good for you as well as being very pleasurable. (as we all know)

As most guys will detest too, the abs can get quite the workout. It can even get to the point where it actually hurts to laugh.

Some girls don't realise how much torture us poor blokes go through some times. But stupid us don't complain coz it feels too damn good!
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  #12  
Old 02-07-2005, 10:07 AM
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Quote:
Originally Posted by Mark Vieth
Some girls don't realise how much torture us poor blokes go through some times. But stupid us don't complain coz it feels too damn good!



According to my wife...she's the one getting tortured! :grin:
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  #13  
Old 02-07-2005, 02:20 PM
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Quote:
According to my wife...she's the one getting tortured!


Oh yeah, wish you'd torture me lol
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  #14  
Old 02-07-2005, 02:28 PM
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We'll start with determining just how much cunnilingus is too much, and work from there.
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We were born involved in one another.


For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

Complete surrender should not just come at moments in which one faces overwhelming odds, but in the calm when it seems one is personally in complete control of one's life.
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  #15  
Old 02-07-2005, 02:37 PM
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one orgasm=1500 calories
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