Ok...I am tryin to loose a bit of weight. Just curious if any of you have ever tried the diet patches? I dont want to take anything and I am walking 1 mile everyday and pilates and, also watching what I am eating....just need a bit of help. So your comments are welcomed.

Here is a few of the patches available...

http://www.diet-patch-reviews.com/product-reviews.htm

and one that is advertised in Cosmo

http://www.24sevenhealth.com

These are the ingredents found in most of the patches

Fucus Vesiculosus – helps to increase the body’s metabolism, burn more calories and enhances digestion.
Guarana - A stimulant which also helps to increase to the metabolism while keeping energy levels high
5-HTP - Helps to control sweet and carbohydrate cravings by controlling serotonin levels in the brain.
Zinc Pyruvate – assists in the breakdown of fat cells while helping to build lean muscle mass.
DHEA – helps the body to manage the intake of calories more efficiently.
Yerba Mate – A powerful appetite suppressant from South America.
Lecithin – Helps to breakdown fats and cholesterol and balance body weight
Flaxseed Oil – Keeps a balance of essential fatty acids for healthier dieting
L-Carnitine – Increases the bodies fat burning capabilities
Zinc Citrate – An essential mineral often lost when losing weight.

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Same stuff that is in most over the counter diet pills. Can't imagine it to be any more effective or cheaper.

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sensible food intake & sensisble exercise should get you where you wanna be, & I don't recommend taking any supplements (however "natural" they may claim to be) into your body without checking with a dr. first...esp if you're already on prescribed meds, some diet supplements may reduce the effectivness...

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absolutely scotz!
and many of them are not regulated by the fda or other agencies. i remember a while back a few women died from drinking some sort of diet tea. the tea increased their heart rates so much, put so much stress on it that they ended up having heart attacts. these were young women, too.

be safe.

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