I am having some other health issues right now and the Dr. called saying I'm severely anemic. When I started trying to eat better to lose this weight I added an echinachea or 3 a day and complete multivitamin( with 100% of iron). I knew weightloss can rob you of some nutrients but this is an additional problem. I have to figure out some high iron snacks. I eat tons of dark greens and spinach on a weekly basis but I was wondering if any of you have any good high iron ideas?

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