Tang Quoy (pronounced Don Qui) is an herb that interacts naturally with your system and is supposed to reduce cramping during your period. It is also amazing when you have muscle cramps and leg cramps. The only concern that I have with herbal pills is that they can sometimes interact badly with any prescription medications that you may take. Sometimes, the actual amounts contained in the pill varies as well. Do some research on herbal remidies though, like Lilith, I prefer the natural to any synthetic pill that I may take.

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