10-09-2004, 12:51 AM
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<----Snappin' Pussy
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Join Date: Apr 2001
Location: Queensland, Australia
Posts: 106,936
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Ok i survived the first week *LOL*
i'm starting at 3 days per week.....hoping to get back to 6 days
Routine at present...
2 laps of the cardio circuit
10 min on bike (about 4klm)
15 min on treadmill
then onto various weights excercise machines doing 3x16 on each
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Smile, it's the second best thing you can do with your mouth.
*~Sharni~*
If you go hunting tigers....be prepared when ya catch one!
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