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  #1291  
Old 02-26-2007, 07:09 PM
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Lilith Lilith is offline
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Congrats to all of you who are putting forth the effort to make your dreams and goals a reality.

To those of us struggling, we just have to remember that we are not only our failures. Sometimes we need to be motivated and encouraged to celebrate our sucesses no matter how small.

Today I avoided one of my favorite things. Those big mint lifesavers.
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  #1292  
Old 02-26-2007, 11:16 PM
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osuche osuche is offline
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((((IowaMan))))) and (((((Lilith)))))

If I can ever do anything to be of support, please let me know. Always support fellow travelers.

And Lilith - I have some of those very lifesavers on my desk.
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  #1293  
Old 02-27-2007, 11:06 PM
Neige Neige is offline
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Today was super duper extremely busy, since I am leaving tomorrow morning for my study break, but I really didn't want to miss the pool, so I still went and did fewer laps.

I think it'll be harder to swim while I'm on break since I won't be doing it with my girlfriends, but I'm hoping I'll be able to find the time and the will to go anyway.

February 27 : 1 km
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Si à travers nos veines coule encore le sang...
Si dans les jeux d'enfants on entend encore l'accent...
Si nous sentons encore l'espoir de nos grands-parents...
Si dans les voiles du large souffle encore le vent...
Y'a jamais eu de Grand Dérangement.
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  #1294  
Old 02-28-2007, 01:28 AM
Mercury_Maniac Mercury_Maniac is offline
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ok i'm gonna start doing situps/curlups whatever the hell you call them

and is this one of the best ways for toning your abs? i've decided that i'd like to start working out and getting myself in shape and i figured i start with my abs as it should be rather easy and i can do this until my wrist heals (hopefully) then i can start lifting weights and then when it warms up i begin running or something.
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  #1295  
Old 02-28-2007, 01:53 AM
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Going to start working on some cardio, getting way to heavy because of the sedentary nature of my winter life. Exercise in general makes me feel so good and alive once I get it in a routine I dont know why I stopped!
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  #1296  
Old 02-28-2007, 06:52 PM
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I have been touting the evil that is high fructose corn syrup for years and just have noticed the last couple of trips to the grocery that many many manufacturers have been quietly reverting back to sugar. I was pleasantly surprised to see the light dressings by Kraft now are back to sugar
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If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
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One man's dream is another man's nightmare~~~~> §¤ Lilith ¤§

~>My Scribbles<~
==>Gone Shopping<== ~Just a Quickie~ *~A Celebration Vacation~* ~Surprises~ Sleeping With the Window Open
What Did You Do Today? Self Defense Class ~Short Sweet Snippets~ § Summer Spin § Story Challenge Submission Pajamas
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  #1297  
Old 02-28-2007, 07:01 PM
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Pure caine sugar is good stuff.
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  #1298  
Old 02-28-2007, 07:19 PM
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osuche osuche is offline
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Caine sugar

I broke down and ate dinner at 4 pm today, after my workout. Bad girl.

Now I'll be famished after I'm done with class at 9:30
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  #1299  
Old 03-01-2007, 06:46 PM
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After getting some advice from a friend, I realized that right now my body is just too tired to be able to dive into the workouts like I would like. I haven't been able to work through the pain and weakness that my lungs send my way while I'm trying to get the work done and usually I am able to block those things out of my mind. I'm just going to work on the mental part of it for a couple of days and hopefully I'll be physically ready to hit it hard again soon.

Thank you to my "personal trainer" for pointing me in the right direction. They don't make 'em sweeter than her.
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  #1300  
Old 03-01-2007, 11:11 PM
Neige Neige is offline
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Tonight I went swimming with my sister. It was fun! I didn't have the time to do as much as I wanted though.

March 1 : 1.25 km
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Si à travers nos veines coule encore le sang...
Si dans les jeux d'enfants on entend encore l'accent...
Si nous sentons encore l'espoir de nos grands-parents...
Si dans les voiles du large souffle encore le vent...
Y'a jamais eu de Grand Dérangement.
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  #1301  
Old 03-02-2007, 05:31 AM
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Lilith Lilith is offline
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I lost 2 this week.
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The practice of putting women on pedestals began to die out when it was discovered that they could give orders better from there.~ Betty Grable

If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
<~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~>
One man's dream is another man's nightmare~~~~> §¤ Lilith ¤§

~>My Scribbles<~
==>Gone Shopping<== ~Just a Quickie~ *~A Celebration Vacation~* ~Surprises~ Sleeping With the Window Open
What Did You Do Today? Self Defense Class ~Short Sweet Snippets~ § Summer Spin § Story Challenge Submission Pajamas
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  #1302  
Old 03-02-2007, 01:12 PM
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I've been working on getting into exercise more, real simple like.

Pushups.

I've been doing them about 3 weeks now, though not remembering everyday like I want to. Started with ten. Yeah, only ten. I can't believe how sore i was after the first couple of days. Or that I could only do ten. The last two days I have done 15.

I want to be able to do 50 without dying.
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  #1303  
Old 03-06-2007, 01:10 PM
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WildIrish WildIrish is offline
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Quote:
Originally Posted by Aqua
I want to be able to do 50 without dying.



Here's what ya gotta do.

Do your pushups against stairs.

Place your feet at the bottom, and put your hands on whichever upper step is most comfortable. Because more of your body weight is supported by your feet than is during standard pushups, less stress is put on your arms. I don't know about you, but my elbows act up pretty quickly.

In this position, you'll be able to get a few more reps in which will go a lot farther in conditioning you than 10 - 20 regular pushups at a time will. Once you break 50, then add in some standard pushups and you'll find that they don't wear you out as much. If you're really into experimenting...move your hands around. Closer together works your triceps, farther apart works your chest, and each hand on a different step works your delts.
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  #1304  
Old 03-06-2007, 02:25 PM
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wyndhy wyndhy is offline
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very cool...i'm using that too. i get tired of the giant rubber band thingy, nice to switch it up a bit.
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  #1305  
Old 03-06-2007, 02:34 PM
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Aqua Aqua is offline
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Quote:
Originally Posted by WildIrish
Here's what ya gotta do.

Do your pushups against stairs.

Place your feet at the bottom, and put your hands on whichever upper step is most comfortable. Because more of your body weight is supported by your feet than is during standard pushups, less stress is put on your arms. I don't know about you, but my elbows act up pretty quickly.

In this position, you'll be able to get a few more reps in which will go a lot farther in conditioning you than 10 - 20 regular pushups at a time will. Once you break 50, then add in some standard pushups and you'll find that they don't wear you out as much. If you're really into experimenting...move your hands around. Closer together works your triceps, farther apart works your chest, and each hand on a different step works your delts.

Good idea... now I just need to add a second story to my house and I'll have some stairs I can use.
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Put me on wheels and I'll turn tricks.

Clever? Nah, I ran out of that years ago. But if you find this, let me know, k?
"The road goes ever on..." ~ Tolkien

In memory of my friend skip...
Go then, there are other worlds than these
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