I was wondering....how do you solve a female lubrication problem without using a synthesized lube? I know I am capable of producing enough lubrication (and sometimes more than enough!) but it seems to be pretty rare for me. Any ideas?

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Hehehehe...porn always works for me!


But seriously.....not worrying about it is the main thing. Lots of foreplay (maybe even stimulation to orgasm before penetration, if the problem is with not enough lube for intercourse), maybe using a vibrator (I find that tends to make me wetter than usual) and keeping your mind engaged in sex as well as your body.

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I think it's alot mental. For me, just thinking about what's to come works great to make sure everything becomes well lubed. You could try cooking up little fantasies in your head, and playing them out when you start to play... good luck

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setting the mood can usually help.....what u do before sex can help a lot too, obviously intense foreplay and dirty talk, but more importantly romance and setting up that emotional connection through discussing your feelings, maybe having a nice dinner together, a date, etc.

Also, a great suggestion is have ur partner send you little reminders throughout the day of what is to come later or try fantasizing during the day about. The whole point is to create anticipation so that by the time it comes, u have been looking forward to it so much that you will be extra turned on.

Physiologically, masturbating more often can help get your body used to being more sexually active, but is generally more important again from that fantasizing stand point.

Lubrication problems are generally much more of a psychological issue than a physical one, and for most women, finding that intimate emotional connection is the best chance for a good physiological sexual reaction. Its really about setting ur mind up in the right spot to be able to be turned on.

Remember, the greatest sex organ in your body is your brain.

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great replies^^^ Loulabelle, nicole2309, and calihotguy!

my thoughts---perhaps a little water play. ie. in the bath, shower, or a little ice?

all very true, but much like men, our taste and quantity are related to hydration and diet, too.

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