It was a good'un today. I did very well with my food. Stomped out two miles on the treadmill and did a good ab workout. I'm seriously considering stomping out another two miles on the treadmill yet tonight before I go to sleep.

I got the last of the cheetos out of the house last night so they can't call my name late at night anymore. I really just need to go back to avoiding the chip aisle at the grocery store. I can walk the cookie aisle with no problem, but the chip aisle is clearly a different story.

Okay, got to find some sneakers and get on the treadmill if I'm going to do this... or I'll never sleep tonight!

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When you get to the end of your rope, tie a knot and swing.