Hey all
I am an admitted caffiene addict. What i mean by this is If i don't have Pepsi in the morning i am hit with hard headaches.. Coffee and tea will help..

I would really like to know if anyone has any advice for getting clear of this.
*as i drink a pepsi now.

Thanks all
Rhiannon

Why would you want to ????




I know WI got the monkey off his back. My understanding is that it's a cold turkey thing. I am sure the withdrawls are a bitch. I never intend to find out.

__________________

The practice of putting women on pedestals began to die out when it was discovered that they could give orders better from there.~ Betty Grable

If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
<~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~>
One man's dream is another man's nightmare~~~~> §¤ Lilith ¤§
~>My Scribbles<~
==>Gone Shopping<== ~Just a Quickie~ *~A Celebration Vacation~* ~Surprises~ Sleeping With the Window Open
What Did You Do Today? Self Defense Class ~Short Sweet Snippets~ § Summer Spin § Story Challenge Submission Pajamas

it's the dt's and your body will overcome. coffee and tea will not help 'cause you are still taking in lots of caffeine. if you don't want to take caffeine into your body anymore, you just have to do it and deal. or try weaning yourself to help with the headaches. do half caff and drink less of it everyday until you can go without all together. that may help your body gradually adjust and keep fatique and headaches to a minimum. cold turkey, it can take about a week for symptoms to go away, but they will go away.

__________________
Trees give peace to the souls of men * Nora Waln

The forest would be very quiet if no other birds sang than those who sing the best * Henry van Dyke

some fairly sordid tales, rambles, and anecdotes
Hypothetically Speaking * Something More * Cammy Interrupted * An Experimental Vacation * Masked * so..damn..hot * Thank You * My toy, his idea * no.19 Maple Lane * I Have A Surprise For You * Yesterday * In a Quiet Kitchen * help me decide * untitled prose * more untitled prose

thanks for advice people .. It appear cold turkey might be the answer unless doctor has better idea as my headaches are pretty debilitating

__________________
I love the night
I love the element of danger and the ecstasy of flight,
I love the night
I love to dance with a stranger and to feel his delight,
And when the dancing is through, I kick off my shoes,
And I listen to the beating of his heart

My kinda gal!

__________________
Eudaimonia

If you suffer from headaches without the caff and are going to try to quit I'd suggest aspirin instead of tylenol or advil.

__________________

The practice of putting women on pedestals began to die out when it was discovered that they could give orders better from there.~ Betty Grable

If I wanted your opinion, I'd remove the duct tape and ask you for it.~ Me
<~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~>
One man's dream is another man's nightmare~~~~> §¤ Lilith ¤§
~>My Scribbles<~
==>Gone Shopping<== ~Just a Quickie~ *~A Celebration Vacation~* ~Surprises~ Sleeping With the Window Open
What Did You Do Today? Self Defense Class ~Short Sweet Snippets~ § Summer Spin § Story Challenge Submission Pajamas

You can try to ween yourself off the caffeine but the best bet is just cold turkey. It hurts like hell for a few days but eventually it goes away.

Like Lil said though if you're going to take something for the headaches pay attention to the ingredients of the medicine. A lot of your OTC pain relievers have caffeine in them to help speed the action of the pain reliever. So no Exederine for sure and I think some Tylenol products have caffeine in them.

As far as the headaches being debilitating I know what you mean. I feels like some has wrapped a leather strap and around your head and is tightening it like a tourniquet.

If you're worried about the affects of pop/soda on your body but still want/need your caffeine fix there are other ways. One of my personal faves is Shower Shock caffeinated body wash. I got the bar soap from my wife for Christmas last year it it's pretty cool stuff.

Cold turkey...that's what did it for me.






Ate nothing for three weeks but cold turkey.

__________________
Though I am different from you,
We were born involved in one another.

For it was not into my ear you whispered, but into my heart. It was not my lips you kissed, but my soul.

Complete surrender should not just come at moments in which one faces overwhelming odds, but in the calm when it seems one is personally in complete control of one's life.